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Remedies for Constipation Digestive problems are among the most common ailments for which people seek natural remedies. For some digestive problems such as constipation, natural remedies are the most effective. One of the most well-known and reliable ways to relieve constipation is by consuming prunes as they are natural laxative and an excellent source of fiber. Fiber Fruits such as raisins, cherries, or apricots are a great source of fiber which stimulates the digestive system. Almonds and any other foods which boast a high fiber content are key in relieving constipation. Teas are known to help stimulate the digestive system due to the hot water acting as a stimulant. Menthol in peppermint tea relaxes muscles of digestive tract, while ginger tea is a warming herb which warms the body internally thus accelerating digestion. Dandelion tea serves as a laxative as well as a detoxifier. Drinking chamomile tea ...

Meraj (Night Ascension): Isra and Miraj (Night Journey), Shab-e-Meraj, Lailat-ul-Miraj, Miraj-un-Nabi (SAW) In the name of Allah, the beneficent the merciful. On 27th Rajab, all the Muslim believers celebrate this as a grand day of Meraj as "Grand Eid" and all the Muslims should be proud to have such a prophet like Holy Prophet Muhammad, peace and blessing be upon him and his progeny (Ahlul Bayt), to whom Almighty Allah (swt) was also proud and had invited him to visit and talked with very nearer distance as mentioned in the Glorious Qur'an (Qhaba Qhausain 53:9). Also note that, the Meraj of the Holy Prophet Muhammad, peace and blessing be upon him and his progeny has taken place more than once. However, it should be mentioned that Meraj in which the daily Salat was made incumbent, without doubt, occurred before the death of Hazrat Abu Talib, who passed away in the 10th year of Besat. Unmistakably, from the Ahadith and books of history, it is mentioned that on t...

Beautiful Balti Laddakhi Song by Famous Indian Singer Shreya Ghoshal & Ringchan

علامہ محمد اقبال   علامہ اقبال زمانہ حاضر میں عالم اسلام کے سب سے بڑے شاعر اور فلسفی تھے، جنہوں نے فلسفہ خودی کی تشریح کی، اتحاد عالم اسلامی کی دعوت دی اور نسل و رنگ کے خلاف آواز بلند کی۔ اقبال 9 نومبر 1877 کو سیالکوٹ میں پیدا ہوئے۔ اسکول کی تعلیم کے بعد ایف اے مشن کالج سیالکوٹ سے اوربی اے اور ایم اے گورنمنٹ کالج لاہور سے پاس کیا۔ 1905 میں یورپ گئے۔ پی ایچ ڈی اور بیرسٹری پاس کرکے تین سال بعد واپس آئے۔ لاہور میں وکالت شروع کردی۔ 1914 میں انہوں نے اپنا فلسفہ خودی پیش کیا۔ پھر اسرار خودی اور رموز بے خودی دو مثنویاں لکھیں۔ ان کی شاعری کا شہرہ ہندوستان کے باہر دوسرے ملکوں میں بھی ہوگیا۔ بعد میں انہوں نے پیام مشرق، زبور عجم، بانگ درا،بال جبریل، جاوید نامہ اور نظموں کے دو تین اور مجموعے شائع کیے۔ 1930میں علامہ اقبال انڈیا مسلم لیگ کے صدر منتخب ہوئے۔ الہ آباد میں انہوں نے جو خطبہ پڑھا، اس میں تجویز کیا کہ ہندوستان میں مسلمانوں کی ایک آزاد حکومت ہونی چاہیے، جس کے ماتحت مسلم اکثریت کے علاقے آزاد زندگی بسر کرسکیں۔ یہ گویا پاکستان کے قیام کا پہلا مطالبہ تھا۔ 1933میں علالت کا سلسلہ شروع ہوا۔...

Copied from:  http://www.wikihow.com How to Avoid Dehydration Dehydration is when your body is losing more fluids than it is taking in. Often heat related, its other names are "heat stress", "heat exhaustion," "heat cramps," and "heat stroke," but it can occur even in cold temperatures. It's a common problem, especially among young children, people exercising, and sick people. Thankfully, it's usually fairly preventable. 1 Prevent it by drinking lots of water daily!  By the time you feel thirsty, you are already dehydrated. Thirst can signal a water loss of 1% of body weight. Light-headedness can occur with as little as a 2% water loss. Water contains no calories and is great for your health in other ways. The amount of water you need is dependent on body weight. Hospitals use a formula to compute water intake needs, because even a patient in a coma needs water! For an adult weighing 150#, 8 oz. of water every hour for 8-1...